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*Our website is currently being redesigned to reflect our latest offerings*

Check out our recent self-defense demo at the 

2017 Girls World Expo!

We're featured in the intro and our segment is at 1:11 - 1:34.


Offering West African Drumming & Dance, Tai Chi, AfroCardio African Dance Fitness,  and Meditation!

Follow us on Facebook and watch the Events list for the current schedule of classes and descriptions!

For the most current list of classes and upcoming events, check out our Google Calendar link

Self-defense/martial arts programming for varied interests, needs, levels and abilities... 

Studio Solomon offers martial arts training, self-defense workshops and martial arts-related fitness classes to meet a variety of community and individual needs and interests.* 

We know that not everyone is interested in martial arts or the commitment it takes to earn a black belt.

We also know that everyone can benefit from self-defense training and the physical exercise required for basic martial arts drills:
  • You don't have to be a martial artist to protect yourself
  • Age, health and physical abilities are factors that may call for adaptations


Specializing in Women's Programming

Our Women-Only self-defense-related programs foster a sense of community, where women and girls can focus in a safe, distraction and intimidation-free environment.


Our female-led classes provide a gentle, yet disciplined style of learning.


Self-defense/martial arts-related fitness classes provide fitness benefits, plus the confidence and security of learning skills that could potentially save your life.


Fitness-level classes provide a solid foundation for additional martial arts training.*


You decide how far you want to go!


Martial Arts Training


Studio Solomon offers full co-ed martial arts training in the Universal African Fighting Arts System - a combination system containing elements of many familiar martial arts styles.


Women train right alongside the men. 



* All self-defense and martial arts-oriented fitness classes are based on the Universal African Fighting Arts System.